Orthopedic Health Blog by Dr. Ankur Singh

Most slip disc patients do not need surgery. Dr. Ankur Singh, Noida orthopedic specialist, explains conservative care and the signs that call for surgery.

When both knees need replacing, is one operation or two better? Dr. Ankur Singh of Sarvodaya Healthcare Noida explains the evidence, risks and how the choice is made.

Knee pain just below the kneecap in a growing teenager is almost always Osgood-Schlatter disease. Dr. Ankur Singh explains why it happens and what helps.

Rheumatoid arthritis and osteoarthritis are different diseases with different causes, doctors and treatments. Dr. Ankur Singh explains how to tell them apart.

Can you sit cross-legged after hip replacement? Dr. Ankur Singh, hip replacement specialist at Sarvodaya Healthcare Noida, gives an honest, surgery-specific answer.

Spondylolisthesis means a vertebra has slipped forward on the one below. Dr. Ankur Singh explains its causes, why many feel no pain and when surgery is needed.

Which knee replacement implant brand is best? Dr. Ankur Singh, knee specialist at Sarvodaya Healthcare Noida, explains what sets implants apart and which materials matter.

Rotator cuff tears are common, but not all need surgery. Dr. Ankur Singh explains tear types, what guides treatment and when arthroscopic repair is right.

Knee pain in your 20s or 30s is rarely arthritis, but it is not nothing. Noida orthopedic specialist Dr. Ankur Singh explains the real causes and what to do.

AVN is a leading cause of hip replacement in young Indian adults. Dr. Ankur Singh explains its causes in India, how it progresses and treatment at each stage.

Not every arthritic knee needs replacement. Dr. Ankur Singh, knee specialist in Noida and Greater Noida, explains every alternative — from physiotherapy and injections to PRP and osteotomy — and when each is genuinely appropriate.

"How long will the new knee last?" is the first question most patients ask. Dr. Ankur Singh, knee replacement specialist in Noida, gives the honest data-backed answer — and explains exactly what determines whether your implant lasts 15 years or 25.

Ankle sprains are India's most common orthopedic injury — and most people treat them incorrectly. Dr. Ankur Singh, orthopedic specialist in Noida, explains the evidence-based approach that replaces the old RICE method and gets you back faster.