Tips, insights, and expert advice on bone health, joint care, and orthopedic treatments.
Learn what typical daily routines harm your joints and actionable tips on how to build and safeguard them.
15 Sept 2025
by Dr. Ankur Team
Discover safe low-impact exercises like walking, swimming, and yoga to reduce joint pain and improve mobility.
18 Nov 2025
See how navigation systems are changing joint replacement surgeries for the better. They help improve accuracy, safety, and recovery time.
13 Oct 2025