Slip Disc & Sciatica Treatment in Noida – Restore Movement Without Surgery
Are you experiencing sharp pain shooting down your leg, lower back stiffness, or tingling in your limbs? These may be signs of a slipped disc or sciatica—conditions that affect your spine and can significantly disrupt your mobility, work, and daily comfort.
Why Choose Dr. Ankur Singh for Slip Disc & Sciatica Care?
With 15+ years of orthopedic and spine care experience, Dr. Ankur Singh is trusted across Noida for treating spine and nerve-related disorders. His approach focuses on conservative treatment first, using advanced diagnostics and minimally invasive techniques when necessary.
- Accurate diagnosis using MRI & nerve conduction studies
- Focus on non-surgical & personalized treatment plans
- Expertise in managing both lumbar and cervical disc issues
- In-house physiotherapy, rehab, and spine posture correction
- Treatment backed by the latest spine care guidelines
Understanding Slipped Disc & Sciatica
Also called a herniated or prolapsed disc, a slip disc occurs when the soft cushion (disc) between spinal bones bulges or ruptures, often pressing on nearby nerves.
Sciatica refers to pain that travels along the path of the sciatic nerve, usually from the lower back through the hips, buttocks, and down one leg. It's often caused by a herniated disc compressing the nerve.
Sciatica refers to pain that travels along the path of the sciatic nerve, usually from the lower back through the hips, buttocks, and down one leg. It's often caused by a herniated disc compressing the nerve.
Common Symptoms of Slip Disc & Sciatica
You may experience:
- Sharp or burning pain in the lower back or neck
- Radiating pain down one leg or arm
- Tingling, numbness, or a pins-and-needles sensation
- Muscle weakness in the affected limb
- Difficulty standing, bending, or walking
- Pain worsening with sitting or sneezing
Causes and Risk Factors
Several factors increase your risk of developing disc herniation or sciatica:
- Poor posture and a sedentary lifestyle
- Lifting heavy objects improperly
- Obesity and lack of core strength
- Sudden trauma or spinal injury
- Age-related wear and tear
- Long driving hours or desk jobs
- Smoking and poor spinal nutrition
Non-Surgical Treatment for Slip Disc & Sciatica in Noida
Most patients recover without surgery through conservative care. Dr. Ankur Singh creates a structured, step-by-step plan based on your symptoms, disc position, and nerve involvement.
- NSAIDs and nerve pain medications
- Muscle relaxants and anti-inflammatory therapies
- Physical therapy and stretching programs
- Targeted core strengthening exercises
- Spine decompression therapy
- Postural correction and ergonomic training
- Epidural steroid injections for inflammation relief
- Nerve root blocks (in severe pain cases)
- PRP (Platelet-Rich Plasma) therapy in disc injuries
When is Surgery Needed?
Surgery is rarely needed unless:
- Pain persists for more than 6–12 weeks despite therapy
- There is progressive nerve damage or muscle weakness
- You experience loss of bladder or bowel control (a medical emergency)
- The disc severely compresses the spinal cord In such cases, Dr. Ankur Singh offers minimally invasive options such as:
- Microdiscectomy
- Endoscopic discectomy
- Laminectomy and nerve decompression
Rehabilitation and Prevention for Long-Term Relief
Recovery doesn’t stop after pain relief. We focus on restoring your strength and preventing recurrence through:
- Core stability exercises
- Daily stretching and spinal mobility routines
- Postural and ergonomic retraining
- Guided yoga for the spine
- Customized home exercise programs
- Lifestyle coaching for weight management and stress relief
FAQs – Slip Disc & Sciatica Treatment
Can slip disc heal without surgery?
Yes. Most patients recover fully with physiotherapy, medication, and spine rehab. Surgery is only a last resort.How long does it take to recover from a slipped disc?
Recovery usually takes 4–8 weeks with proper care. Severe cases may take longer.Is MRI required for diagnosis?
Yes, MRI is the most accurate way to diagnose disc issues and nerve compression.What exercises help relieve sciatic pain?
Guided hamstring stretches, pelvic tilts, bridging, and McKenzie extension exercises can help, but must be supervised by an expert.Can I work or drive with sciatica?
Light activity may be okay, but extended sitting should be avoided until pain subsides. Use lumbar support and move often.Are steroid injections safe?
Yes, when given by a trained spine specialist, they provide significant pain relief with minimal risk.
Yes. Most patients recover fully with physiotherapy, medication, and spine rehab. Surgery is only a last resort.How long does it take to recover from a slipped disc?
Recovery usually takes 4–8 weeks with proper care. Severe cases may take longer.Is MRI required for diagnosis?
Yes, MRI is the most accurate way to diagnose disc issues and nerve compression.What exercises help relieve sciatic pain?
Guided hamstring stretches, pelvic tilts, bridging, and McKenzie extension exercises can help, but must be supervised by an expert.Can I work or drive with sciatica?
Light activity may be okay, but extended sitting should be avoided until pain subsides. Use lumbar support and move often.Are steroid injections safe?
Yes, when given by a trained spine specialist, they provide significant pain relief with minimal risk.
Don’t Let Sciatica or Slip Disc Limit You – Start Your Recovery Today
Back and leg pain caused by a slip disc or sciatica doesn’t have to mean surgery or a restricted life. With the right care and early treatment, you can restore your movement, protect your spine, and reclaim your freedom—without invasive procedures.Book your consultation with Dr. Ankur Singh today for personalized, expert treatment for slip disc and sciatica in Noida Sector 51\.
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